Functional Fitness Trainer in Goregaon West
03 / Movement
Build everyday strength through mobility, balance, coordination and controlled movement patterns. Sessions are adjusted to fitness level and suitable physical ability.
03 / Movement
Strength for the way you actually move.
Functional training involves movement patterns used in day-to-day life, including squatting, carrying, reaching, balancing and controlled changes of direction.
Patterns
Squatting, carrying, reaching, balancing and controlled changes of direction.
Built on
Mobility, balance, coordination and controlled movement.
Adjusted
Sessions vary by fitness level and goals.
Good to know: This is general fitness coaching, not a replacement for clinical rehabilitation or treatment of an injury.
Start here
Your fitness journey deserves personal attention.
Tell Sanju what you're looking for, where you'd like to train and when you're generally available.
- Based in
- Goregaon West, Mumbai
- Format
- By prior arrangement
- Phone / WhatsApp
- +91 92205 94724
- Enquiries
- Personal training, society gym coaching, guided yoga, functional fitness, recovery massage or Swedish massage.